Swim Schedules

Enjoy a drop in, pay-as-you-go swim at one of your pools.

Swim Descriptions

All swims are subject to admission rules. See fees and memberships for rates.

Lane Swim

Lanes are open for lane swimming. Whether you swim slow, medium or fast, we have a lane to suit your needs. Lane etiquette must be followed. A leisure lane is available. 

Family Swim 

Enjoy this opportunity for multi-use of the pool. Including unstructured playtime for children accompanied by a caregiver, adult leisure swim and lanes available for lane swim.  The diving board will be available, and lifejackets may be used in the deep end.  Children under 18 years of age must swim with someone 18 years of age or older.  Swim Admission Process still applies. *lane is available.

Public Swim 

Come spend time playing and enjoying the water. All ages are welcome, and the diving board is open for use.  Everyone must follow the Swim Admission Process.

*Please note: during any of the listed swims, advanced leadership programming may also participate during the activity*

AquaCombo

Water exercise is a good fit for everyBODY. These classes will energize you while they improve your fitness in a gravity-reduced, resistive environment. Each workout includes warm-up, cardiovascular exercise, muscle conditioning and stretch. The AquaCombo class will transition from chest deep to deep water, with the option to work exclusively at your preferred depth.

AquaDeep

Deep water aqua fitness improves balance, while it challenges cardio and core strength in a zero-gravity environment.  No swimming skill is required, but you should be comfortable in deep water.  Flotation belts are provided.  AquaDeep can provide a new challenge to your land based training or expand your aqua fitness skills.

AquaBility

This class is ideal for adults, participants with joint pain, pregnant participants, people recovering from injuries or surgeries, or anyone new to aquatic exercise.  AquaBility classes will help you improve balance, align and strengthen your core, and adapt exercises as required to suit their specific needs and exercise abilities.  AquaBility participants are welcome to work in either deep or chest deep water.

Sensory Swim 

An open swim opportunity for children, youth and adults with diverse abilities to participate in a fun, supportive and supervised water environment. The spa and sauna is open for use; and two lanes will be available for swimming lengths. 

Women's Only Swims

To create a safe space, participation is only open to women caregivers and their children.  Programs given the title of Women's Only Swims identify that the pool, deck area and sauna are designated for women only. This is applicable to the Women's Only - Family Swim, Women's Only Swimming Lessons and Women's Only - AquaCombo.  

Boys under 6 are able to attend the Women’s Only Swim with their female guardian.